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One Month Before A Heart Attack, Your Body Will Warn You – Here Are The 6 Signs!

Health

One Month Before A Heart Attack, Your Body Will Warn You – Here Are The 6 Signs!

Sadly, heart attacks are one of the most common injuries in the
nation.

It has been reported that your body will give warnings signs of
a heart attack up to six months before it occurs. Have you
experienced any of these symptoms? If so, you may need to
schedule an appointment with your health care provider.

In the United States, heart disease is the leading cause of
death. It can cause a variety of ailments that affect your
heart. Some of these conditions include coronary artery
disease, arrhythmia, and congenital heart defects.

You can improve your heart health by improving your diet,
exercising, taking iron supplements, and increasing your
omega-3 fatty acid intake through food sources or supplements.
Meanwhile, watch for the following warning symptoms that your
body may be prone to a heart attack.

Signs of a Heart Attack

A heart attack can occur when the flow of blood and oxygen to a
section of the heart becomes blocked. The heart muscle begins
to die from the lack of oxygen. If the blood flow isn’t quickly
restored, that area of the heart can die. If medical
intervention does not immediately occur, the entire heart can
die, leading, of course, to death.

Here are six warning signs to watch for if you are concerned
about the possibility of having a heart attack.

1. Extreme fatigue

One early sign of a heart attack is extreme fatigue. Of course,
fatigue is a normal feeling after engaging in physical
activities or experiencing a long day. However, if you are
constantly feeling fatigued and tired, you may need to schedule
a check-up with your doctor to monitor the health of your
heart.

It is not natural to get enough sleep, eat well, and not
exhaust yourself physically, but still feel exhausted.

2. Sleep disturbances

Another warning sign of a heart attack is a disturbance in your
sleep habits. Your subconscious mind may be telling you that
something is wrong. You may wake frequently, need to use the
bathroom frequently during the night, or experience extreme
thirst during the night. If you do not have a logical
explanation for these sleep disturbances, see your doctor.

3. Shortness of breath

Experiencing shortness of breath can be a key warning sign that
you are having heart issues. When your heart does not get
enough oxygen, you can feel short of breath.

4. Indigestion

Another early warning sign of a heart attack is indigestion. It
is not normal to always have a growling stomach. However,
certain spicy and irritating foods can normally cause
indigestion.

5. Increased anxiety

See your physician if you experienced increased levels of
anxiety that do not have a ready explanation.

6. Weak or heavy arms

When your heart does not receive sufficient oxygen to function,
it can send impulses to you spine. When this happens, the
nerves that are interconnected between your heart, spine, and
arms send impulses that cause pain in your arms. If you
experience numbness in your arm, you may be having a heart
attack.

Keeping watch for these early warning signs of a heart attack
could save your life. Share this information with your loved
ones to protect their heart, too!

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