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There Is Toxic Waste in Your Body. Blend Just 3 Ingredients Together and Drink Before Bed to Help the Liver Remove Toxins

Health

There Is Toxic Waste in Your Body. Blend Just 3 Ingredients Together and Drink Before Bed to Help the Liver Remove Toxins

This is an amazing healing recipe with turmeric, one of the
most multi-talented remedies for many different ailments.

Turmeric, a key ingredient in the drink, has been used as a spice in Indian
recipes and as medicine in Ayurvedic for thousands of years.

  • Golden milk is an Ayurvedic elixir which has the ability to
    improve the proper functioning of the whole organism: balancing
    the nervous system and normalizing the functioning of the
    digestive system.
  • Golden milk possesses anti-inflammatory properties
    which are very effective for treating catarrhal diseases
    and their prevention.
  • Golden milk helps fight infections, improve cognitively
    ability, helps lubricate the joints, purify the blood, balance
    blood sugar and even clear the skin.
  • Golden milk is a great way to help curcumin (the active
    ingredient in turmeric) be absorbed by your body as it has a
    hard time getting past the stomach and into the small
    intestines on its own.

 

How to make Golden Milk

Ingredients

1/8 tsp. turmeric
½ cup water
1 cup organic milk (or coconut milk)
raw, organic honey to taste

Boil water and turmeric for about 8 minutes as the
turmeric has to be fully cooked. In a separate pot, bring the
milk to a boil and remove from heat. Combine the two
mixtures and add honey to taste.  I would also recommend
to add a little nutmeg since it also offers so many amazing
healing benefits.

Drink a cup of warm turmeric milk two or three times per day
for best results.

 

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